Raised in Rochester, NY, my passion for fitness ignited early. At 13, I began my journey at the local YMCA, cultivating a regular workout routine. Post high school, amidst a search for purpose, I posed crucial questions: What do I truly love? (Fitness) Where do my talents lie? (Shaping both myself and others) How can I translate this into a career? (Personal Training!) Thus, my odyssey toward my dream job commenced.
As a Wellness Coach at the same YMCA that kickstarted my journey, I simultaneously pursued a degree in Personal Training from the National Academy of Sports Medicine. Upon achieving my Personal Training Certification, I established KickStart Training, my own in-person training venture. Over the subsequent 7 years, I've amassed invaluable experience through countless training hours.
I firmly believe that fitness is attainable for anyone willing to invest time and effort. It takes on diverse forms for each client; aspirations differ, ranging from bodybuilding to achieving a specific body fat percentage. My sole aim is to aid you in becoming the reflection you would like to see each morning.
Guided by a desire for knowledge, I expanded my expertise by acquiring additional certifications since launching my training business. My purpose remains unwavering: to extend my knowledge and support to a virtual community.
~National Academy of Sports Medicine Certified Personal Trainer
~Shaw Academy Diploma in Personal Nutrition
~Dr Layne Norton’s Science of Nutrition Certification